#awareness

Oct 21, 20183 min read

Bringing Presence brings Healing

Have you experienced a moment of sitting with a loved one as they express their emotional pain, listening with all your being; at the...

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Sep 19, 20183 min read

We need a chat

We were lying in bed about to go to sleep and Alistair turns to me and says: I think we need a chat. In the course of our five years...

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Aug 31, 20182 min read

Language for Presence

Language can be applied to our experience to support our capacity to be present. In modern psychology there is a popular idea that one...

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Aug 15, 20183 min read

Relating with Presence

In recent years I have found the people I work with are asking and looking for more than the basics of Nonviolent Communication (NVC) as...

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Jul 29, 20182 min read

Focusing - a journey into Presence

Nearly two years ago Alistair invited me to join his first Focusing Level 1 Online Training. One night a week we quietly and slowly...

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May 8, 20181 min read

Are you baffled by the behaviour of someone close to you?

It can be confusing when others don't behave as we expect them to. Whether it's an intimate partner, a child, a parent, or a work...

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Jan 15, 20151 min read

Who are you in intimate relationship with?

Are you aware that there is more than just you and your partner in relationship? I did a little stocktaking and I can only conclude that...

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Jan 9, 20152 min read

Have you ever sensed your partner spiralling into an emotional frenzy?

Do you sometimes feel that the going gets tough in your intimate relationship? Is your partner haranguing you, berating you for not...

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Jan 5, 20152 min read

What you can expect - the inside job on relationships

Relationships have always intrigued me. In my early adult life I didn’t have much of an idea about relationships. Seemed like a mystery...

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