We were lying in bed about to go to sleep and Alistair turns to me and says: I think we need a chat. In the course of our five years...

Language can be applied to our experience to support our capacity to be present. In modern psychology there is a popular idea that one...

In recent years I have found the people I work with are asking and looking for more than the basics of Nonviolent Communication (NVC) as...

Nearly two years ago Alistair invited me to join his first Focusing Level 1 Online Training. One night a week we quietly and slowly...